10th Corset Seasoning session – possible causes of headache/tension while corseted

I’ve been wearing the corset a total of 24 hours (of a minimum seasoning time of about 30 hours). I’m now quite comfortable in this corset, and the corset is wrapping around my body very nicely – I’m noticing negligible change from today’s seasoning session compared to the previous couple of sessions. Another person had written me about their corset giving them a migraine, which I’d like to address:

Why might one get a headache, neck ache or tense back while wearing a corset?

While I’d like to remind everyone that I’m not a doctor, nor do I pretend to be one on the internet, there are several possible reasons I can personally think of that might cause tension, soreness or headaches while corseted.

  • it may be due to holding a posture that you’re not accustomed to, and subsequently getting sore/tense and knotted back muscles. It’s also important not to tie your corset too tight or too long such that you experience pain or discomfort, as people in discomfort have a tendency to round their shoulders and tense their muscles – you want to be comfortable, relaxed, and sitting with your shoulders down and your chest open. (If it’s too late and you do have some muscle tension, I offer some stretching ideas in the video, like lying with a pile of pillows or a squishy large ball between your wingbones to open up the chest –  and I also suggest bumming a massage off one of your good friends to loosen the knots)
  • it may be caused by dehydration (drink more water while you’re corseted, even if you feel you don’t need it – I personally notice that symptoms of dehydration come on much quicker while I’m corseted).
  • it could be caused by hypertension – although not all headaches are caused by high blood pressure, and not everyone with high bp may experience headaches, there is a positive correlation between headaches and elevated bp, so do make sure your blood pressure is in a healthy range and talk to your doctor about any health concerns you may have before starting to wear corsets. I talk more about this in my article about Corsets and Blood Pressure here.
I should also add (AGAIN) that pain while corseted IS NOT NORMAL. Whether it’s in your abdomen, in your hip, in your neck, head or big toe, you should NOT feel pain in a well-fitted, properly worn corset. Please practice some common sense when you’re corseted and don’t force yourself down more than you’re ready for any reason. Got it? Good.

Changes in the visible wear to the corset after the 10th seasoning session is negligible, although I was able to get in touch with the maker about getting some matching silk to cut down and change the binding, to fix the fraying area. Some of the crystals have started to become slightly loose (my fault) which I show in the video.


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