As you know, throughout 2015 I spent about 2 months traveling for business. You might recall my Thailand adventures video and my Texas adventures video, so here is a brief continuation of what happened in California in July of 2015. (Unfortunately I broke my phone and I had also misplaced[…]

In previous articles, I’ve talked quite a bit about waist training, but I’ve never actually focused on the different methods at length. Just as there is more than one path to physical fitness or other physical goals, there are also different methods of waist training. This article will[…]