Tag Archives: muscles

WAIST TRAINING RESULTS: How long should it take?

  Here’s a question I receive nearly every day: “My natural waist is 30 inches, [...]

Shapewear Squeezes your Organs? My response.

A few days ago, HuffPost released this article on how stretch shapewear and compression wear are [...]

Corsets and their Effect on Muscle Tone, Sculpting & Flexibility

Corseting obviously affects many parts of the body, some systems more obviously than others. One [...]